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contact@livinghealthcare.net.au
130 Kiora Road, Miranda 2228
(02) 9531 5900
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Editorials & Exercises
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Exercises
Shoulder Exercises
Neck Exercises
Low Back Exercises
Hip and Leg Exercises
Editorials
Quadricep Strength Exercise
Quadricep Strength Exercise. To strengthen the quadricep muscle.
Hip and Leg Exercises
Living Health Care
Quadricep Stretch Exercise
Quadricep Stretch Exercise. To stretch the quadricep muscle.
Hip and Leg Exercises
Living Health Care
Hip Adduction Stretch Exercise
Hip Adduction Stretch Exercise. To increase flexibility and relieve tension in the inner thigh muscles.
Hip and Leg Exercises
Living Health Care
Hip Flexor Stretch Exercise
Hip Flexor Stretch Exercise. To enhance flexibility in the hip flexors and alleviate tightness.
Hip and Leg Exercises
Living Health Care
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